State Employee Assistance Programs (SEAP)

SUMMARY OF BENEFITS

SEAP is free and confidential service available to you and your family 24/7 to help you deal with emotional or family concerns, alcohol or drug abuse, depression and other behavioral health matters, or financial and legal issues. Call 1-800-692-7459 (TDD 1-800-824-4306). More information about SEAP can be found at www.liveandworkwell.com using "Pennsylvania" as your access code.

SEAP provides a broad range of services at no cost to you. Use of the service is completely confidential. Some of the benefits available:

  • Access to trained, licensed mental health specialists for therapy and/or crisis
  • Care referrals
  • Substance use helpline and recovery support
  • Family and caregiver support for childcare
  • Elder care resources
  • Free legal consultation with an attorney
  • Free financial consultation with credentialed specialists
  • Assistance creating a will and other legal documents
  • Free access to Uptime learning app
  • Free access to Calm app (For more information, see the Calm Flyer button below)
  • Large knowledge base of articles and online learning modules about a wide variety of work-life topics